Shilpa Shetty: “Ageing Is A Process We Have Absolutely No Control Over”

On the work front, Shilpa is all set to return to the screen after 13 years with two releases, "Hungama 2" and "Nikamma".

By
IANS
- January 20, 2021 | 6:38 PM IST
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Actress Shilpa Shetty says she does not believe in the stereotyping people face once they cross a certain age.

“Ageing is a process we have absolutely no control over. But, stereotyping what you can and cannot do just because you have crossed a certain age is something I don’t believe in,” she wrote on Instagram on Tuesday.

Shilpa Shetty added: “The years add a lot of wear & tear to the bones, nerves, & muscles; but, consistently taking care of ourselves is important. Follow just three simple rules: 1. Eat right 2. Exercise regularly 3. Smile and laugh more often.”

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“The body may have reached a certain age, but if you are young at heart then the world is your oyster,” added Shilpa Shetty.

The actress also shared a video that captures her jumping on a trampoline with son Viaan. The video has a message that reads: “Aging is inevitable, but how you want to age is a choice.”

Shilpa Shetty shared the post with hashtags: #ShilpaKaMantra, #SwasthRahoMastRaho, #ExerciseWell, #EatClean, #SmileMore, #StayHappy, #YoungAtHeart and #AgeIsJustANumber.

On the work front, Shilpa is all set to return to the screen after 13 years with two releases, “Hungama 2” and “Nikamma”.

Directed by Sabbir Khan, the action-packed romantic comedy film “Nikamma” also features Abhimanyu Dasani and Shirley Setia. “Hungama 2” also stars Paresh Rawal, Pranitha Subhash and Meezan. The film is a follow-up of Priyadarshan’s 2003 slapstick hit, “Hungama”.

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