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“Of all the various approaches I’ve tried in the last few months, these meta skills have worked wonders with the best ROI of time…1. 7 hours of optimised sleep …2. Regular meditation 3. Writing a journal. 4. Frequent Exercise 5. Optimising digital time and 6. Intermittent fasting,” Sushant wrote on Instagram.
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Sushant even asked his followers to try the above-mentioned approaches to upgrade their quality of life. Also, amid the lockdown, the “Kai Po Che” actor is trying his hand at coding.
A few days ago, Sushant shared a picture of his coding notes saying how he has been trying to learn to code and that it is “an extremely exciting process”.
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Meanwhile, Sushant is currently dating Jalebi actress, Rhea Chakraborty. The actress says Sushant is a “dear friend”, and refused to get into any more details. Asked if all the recent headlines about their reported affair take away her focus from work, Rhea told IANS: “Sushant is a dear friend. I have known him for many years! No more comments on this.”
Rhea is coping up with the lockdown by “reflecting inwards”.
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